Digest Abili-Tea is formulated to assist digestion and help alleviate bloating associated with over eating as well as maintaining normal body weight by combining herbs traditional used to reduce excess fluid from the body.
The gentle blend of herbs soothes the digestive tract which also assists in reducing serum lipids.
Organic Sweet orange peel (Chen Pi)
A great herb to regulate digestion and also promotes circulation, together these functions facilitate the absorption of nutrients to maximize nourishment and promote wellbeing
Organic Magnolia bark (Hou Po)
Promotes digestion and improves liver functioning.
Organic Licorice (Gan Cao)
Promotes synergy in the functions of the other herbs so they work in harmony with each other to promote optimal results and also has an input on improving digestive function
Hawthorn Fruit (Shan Zha)
Regulates the digestive system, lowers the aggregate cholesterol level and a mild diuretic. Helps releive nervous tension, stress and mild anxiety, relieve of sleeplessness.
Pomotes digestion and regulates circulation to enhance liver and digestive functioning.
Lotus leaf (He Ye)
Pomotes digestion and together with hawthorn fruit assists with reducing blood lipids and blood glucose levels.
Organic Dandelion (Pu Gong Ying)
Removes heat that can be generated from stress and assists in detoxifying the liver.
Organic Peppermint (Bo He)
This herb is very useful in people that are stressed as it promotes digestion and it also assists in promoting liver function
Organic Lemon grass
A great aromatic herb to enhance flavor while adding extra vitamin C for more zest
Wild Crafted Cleavers
It has been researched that when cleavers is combined with fennel seeds and dandelion, appetite can be alleviated and fasting can be aided to help with reducing weight. In addition, it has been found to have an effect as a tonic on the lymphatic system as well as acting as a diuretic to reduce fluid retention.
A sweet and nutritious dietary supplements that is used to enhance the flavors of the other herbs while also having the function to assist in balancing blood glucose levels
Dietary Advice for indigestion:
Avoid foods difficult to digest such as nuts, and raw vegetables.
Avoid eating when stressed or in a rush as this will affect your body’s ability to digest food adequately and then may cause abdominal bloating and possibly pain.
It is important to identify any digestive weaknesses you may have, such as lactose, wheat, or gluten intolerance etc…
It may be advisable if this tea doesn’t provide adequate benefit, look into doing an elimination diet and slowly introducing specific foods one at a time to see the response your body gives.
Once you have identified the cause to your discomfort you can eliminate such food from your diet to help alleviate the health concern you have.
Another important element could be the way you are mixing foods. Some combinations are not advisable and in sensitive people can cause havoc in their digestion.
Dietary advice for weight management:
Avoid fatty greasy foods, and foods that produce phlegm such as dairy, and bananas.
Minimize saturated fats, sodium, sugar, and calories.
Increase fish to 2-3 servings per week,
Increase good quality protein such as eggs, lean meats and fish.
Meat, Poultry and Fish= 1 palm size
Cereal spaghetti, fruit (cut up) = 1 Fist
Cheese, butter, peanut butter, oil = 1 thumb.
Most importantly exercise even if it’s difficult, at the least walk around the block and slowly increase you intensity when youfeel your body is ready.