Women’s health is dependent on having healthy hormones. Stress, poor sleep and an unhealthy diet can all upset the balance in the body. Feminini-tea contains herbs to calm the mind, regulate hormones and improve overall wellbeing. Feminini-tea transcends different reproductive stages; it will enhance fertility, regulate the symptoms of menopause and nourish the body to optimal health.
Goji berries (Gou Qi Zi)
A herb long used in Chinese medicine, has made a huge impact on the western market and rightly so. This herb has so many functions; it reinforces the functioning of the kidney and liver – what this means is it improves the immune system, regulates hormones and nourishes the body to improve wellbeing. It also replenishes essence that is often lost in people that have been struggling with long term illness and so will assist to improve generalized fatigue from ill health that may manifest into various ailments.
Cornelian cherry fruit (Shan Zhu Yu)
Nourishes immune system and improves the blood, regulates the menstruation and assist in pregnancy by nourishing the fetus.
Organic Chaste Tree Berries (Vitex)
Regulates hormones and menstruation by stimulating the pituitary gland, as well as calming the emotions to effectively assist in regulating moods especially in women that suffer from PMT.
Schizandra Fruit (Wu Wei Zi)
A vital energy tonic which has many functions in that it can strengthen the lung’s ability regulate breathing, nourish the kidneys to restore essence, can stop excessive sweating while improving hydration and calm the mind to ease insomnia. Together with the other herbs in the tea it works well topromote general wellbeing which in turn assists in slowing down the ageing process.
Jasmine Flowers (Mo Li Hua)
The flowers make a tea that calms the nerves and is also known for its ability to promote mental creativity, and helps promote new, innovative ideas.
Consists of numerous vitamins and minerals such as vitamins A, B-complex, C, E, calcium, niacin, iron, magnesium, pectin, potassium, selenium, silicon and zinc. These nutrients are vital in promoting health and wellbeing.
Organic Rose petals
Are mostly used to enhance the flavour of the other herbs to make it a refreshing, delicious tasting tea that can be enjoyed daily.
A sweet and nutritious dietary supplements that is used to enhance the flavors of the other herbs while also having the function to assist in balancing blood glucose levels.
Foods that enhance yin and blood are typically foods that are beneficial for women especially menstruating women.
These foods inlcude:
- Endless amounts of fruits and vegetables, namely beetroot,
green leafy vegetables,
- Red meats as least monthly,
- Blueberries, mulberries, etc.
A good recipe is stewed vegetables with meat on the bone with added vinegar. This will assist the extraction of the marrow from the bone to provide maximum vitamins and minerals available in your soup.