Sereni – tea is designed to assist in reducing the physiological effects mental and physical stress has on our health.
We all lead very busy lives and often don’t recognize that we are stressed.
However, our body does and when it is stressed it starts to release negative chemicals and free radicals that can effect the way our body works.
Antioxidants are naturally occurring chemicals in foods that help to counter the detrimental effects of oxygen free radicals, which form during normal metabolism and through external factors such as stress, x-rays, ultra-violet radiation and pollution.
That is why anti-oxidants are essential in every person’s diet as we are constantly generating free radicals in our body.
All teas have anti-oxidants however this tea contains herbs that will assist with the physiological changes our body undergoes when in a stressed state.
Enjoy the tea as often as desired throughout the day to reduce the impact stress can have on your health.
Removes heat that can be generated from stress and assists in detoxifying the liver
Hawthorn Fruit (Shan Zha)
Regulates the digestive system, lowers the aggregate cholesterol level and a mild diuretic. Helps releive nervous tension, stress and mild anxiety, relieve of sleeplessness. It use in Sereni – tea is to promote digestion and assist the other herbs with calming the mindRed Clover (Hong Che Zhou Cao)
A tonic that in conjunction with other herbs assists in nourishing and purifying the body. In addition, red clover has an ability to improve various metabolic functionsOrganic Bupleurum (Chai Hu)
The liver is always affected by stress and when the liver isn’t functioning optimally then the feeling of fatigue can set in and affect your ability to function day to day. Bupleurum has the ability to improve liver function and assist in detoxifying the liver and assist other herbs to maximize digestion.Organic Sweet Orange Peel (Chen Pi)
Orange peel is harvested from the ripened fruit of the Orange tree; here most of the Vitamin C is located; the peel is aromatic and slightly tonic.This is also a source of pectin and an aid in the prevention of indigestion, lowers cholesterol, and helps in the digestion of fatty foods. Due to these functions, it has been added to assist in any digestive problems that can be generated by stress.
Organic Peppermint (Bo He)
This herb is very useful in people that are stressed as it promotes digestion and it also assists in promoting liver function together with Bupleurum and Dandelion.
Organic Blue berries
Are packed with antioxidants which help keep us fit and healthy. There is now good evidence from research that suggests antioxidants can help protect us from heart disease and certain cancers. (Research obtained from the CSIRO)
Organic Rose petals
Are mostly used to enhance the flavour of the other herbs to make it a refreshing, delicious tasting tea that can be enjoyed daily
Have great calming properties to help reduce stress and anxiety.
Improves digestive function, assists in detoxifying the liver and enhances the other herbs to work in harmony with each other.
Avoid stimulants as this can exacerbate stress
Eat plenty of :
As these foods help with reducing stress as well as some being an antioxidant to counteract the damage done on a cellular level in your body.