Salubrious Skin with Dr. Irene podcast is a health and wellness show dedicated to sharing ways you can improve the health of your skin. Irene Prantalos, a doctor of Chinese Medicine and one-time sufferer of severe erythrodermic psoriasis, will cover all skin presentations as well as sharing delicious recipes and lifestyle tips to help you beautify your skin. The show will bring you local and international experts to deliver the best advice in a practical way that will help you Feel Great in Your Skin. Health is a serious topic, but this show will be anything but serious. Irene’s energetic personality with a soft demeanour together with her expert guest, will keep you entertain and informed throughout the podcast.

“The vision for this podcast comes from my own belief and that is every person deserves to have healthy skin. It is also my belief that each of us has the ability to heal our skin through the choices we make; whether they are dietary, lifestyle and how we choose to attain better health.

Through the podcast, Salubrious Skin with Dr. Irene, I am passionate to improve the skin health of people troubled by sensitive skin issues whether those issues be acne, psoriasis, eczema or beyond.

Using my 30+ years of experience with psoriasis and my guests’ experiences in health, will help those afflicted with skin concerns to find a place of healing and compassion. We understand each person is on their own unique journey, and based on this journey their needs are personal for them.”

RECENT EPISODES

Episode 25: Are probiotics necessary for my health?

Episode 25: Are probiotics necessary for my health?

The buzzwords at the moment are GUT HEALTH, GUT DYSBIOSIS, GUT FLORA, GUT MICROBIOME, PROBIOTICS, PREBIOTICS, THE GUT IS THE SECOND BRAIN. What do all these terms mean and seriously why do I have a brain in my gut? This episode will dissect and explain what you need...

Episode 20: Are you held hostage by your emotions?

Episode 20: Are you held hostage by your emotions?

If you are a regular listener of the show, you may have heard me talk about emotions on various occasions. So much of life is dictated upon based on how we think, feel and interact with others. It can literally be the making or breaking of a person, as to the road...

Episode 19: Have you outgrown your friends?

Episode 19: Have you outgrown your friends?

We always hear about the importance of having supportive people around us. In the words of Will Smith, “Surround yourself with people who ignite your fire, not piss on your flame”. As an adult, this can be tough. Whether we feel we have outgrown our friendships or...

Episode 18: Fermenting your way to healthier skin.

Episode 18: Fermenting your way to healthier skin.

We have all heard that we need to improve our gut health and to incorporate nutrient rich foods into our diet. Fermenting our food is one way we can introduce good bacteria into our gut but who has time. To guide us along this path, Jayta Szpitalak, is a Holistic...

Episode 17: They put WHAT in my skincare?

Episode 17: They put WHAT in my skincare?

The skincare industry is highly saturated. We have organic, vegan, natural, toxic free, then you have the big brands in department store and so on. This can very overwhelming and hard to make a choice. There are 2 questions you need to answer when choosing a skincare...

Want To Be A Guest On The Show?

Are you passionate in sharing your wisdom and insight into how to attain healthier looking skin? Dr Irene wants to highlight the importance a healthy diet and lifestyle has to create radiant inner health into glowing skin.
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